Welcome
Become your BEST SELF
Achieve your fitness goals with personalized workouts & a customized nutrition plan to suit your lifestyle!
Achieve your fitness goals with personalized workouts & a customized nutrition plan to suit your lifestyle!
Balanced Living is an active and educational platform, committed to healthy, well-balanced living that is sustainable and fun!
We offer customized workout plans, fun classes and nutrition guidance to help you achieve your fitness goals. Let's kickstart your journey towards becoming the best version of yourself!
"The meaning in my life is to help others find the meaning in theirs"
We are all busy and cooking is not always enjoyable for everyone. I will have a range of various cooking workshops on offer to teach you how you can make delicious, easy and affordable meals in the least amount of time possible.
Your requests are most certainly welcomed!
In-studio classes and customized mobile classes to suit your special occasion and location.
Bust A Move (Dance), Cardio Kickboxing, Bootcamp, Yoga, HIIT, Body Sculpt, Chair Fitness, Gentle Adult Fitness, Restorative Stretch & Meditation sessions...
2 hour consult, full plan based on goals, tips, tricks, recipes, on-going support and accountability.
An hour (or thereabouts) chat to discuss any questions, struggles and/or need some clarity to get on or back on track with your food, habits, mindset.
Healthy, prepared meals and snacks available for pick-up or delivery by arrangement. This valuable service helps you, stay on track with your health goals, saves you precious time, is convenient and I can promise you....YUMMY! (Starts July)
Consistency is the key!
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
Closed on major Holidays
Sign up for health & wellness tips, new events & recipes!
Copyright © 2024 Anita - Balanced Living - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.